DVDs/Videos
Yoga for Pregnancy & Childbirth

Yoga for Pregnancy & Childbirth

Yoga for Pregancy & Childbirth takes women through a series of Yoga excercises and relasation techniques. User-friendly, accessible and effective, it aims to help women throughout pregnancy achieve a greater sense of well-being and confidence.

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Yoga for Postnatal Vitality

Yoga for Postnatal Vitality

This programme is relaxed in tone and informal in its presentation style. All the excercise routines take place in a peaceful domestic setting, reflecting Wendy's philosophy and practice of yoga.

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Yoga for The Change

Yoga for The Change has been devised for women approaching and going through the menopause. Wendy guides the viewer through a series of yoga exercises and relaxation techniques in a way which is user-friendly, accessible, effective and fun.

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About the Previews

These excerpts from my yoga DVDs are presented in QuickTime format. Each video clip is available either for broadband or dial-up. If you haven't got QuickTime installed, you can download the free player for both Mac and Windows platforms here.

These DVD/Videos were produced by Ignition Films and are published by Beckmann Visual Publishing.

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