Yoga Days 2013 - 2014

Every day is a Yoga Day!

*Saturday August 31st - The Gillis Centre, Edinburgh - The Eagle and the Serpent - The Yoga of Transformation, via Asana, Mudra, Pranayama and Dhyana. As well as Garudasana and Bhujangasana I bring in reconciliation of opposites and aspects of lesson-planning in the afternoon pair-work.

Contact Liz Lennon for details


*Sunday September 1st - The Gillis Centre, Edinburgh - Edinburgh and Lothian Yoga Association - a day of YOga, not necessarily for teachers.

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*Sometime 2014: Integrating a Pregnant Woman into a General Yoga Class, Swindon Yoga and Massage Centre, Swindon.


* Saturday August 9th, 2014 - Detling, Kent - The Flowers of Yoga (IST day) - Asana, Mudra, Bandha - and interactive chakra game ...


*Sunday August 10th, 2014 - Detling, Kent - Moving Anatomy: Accessing the psoas muscle to encourage Sthira Sukham (Strength and Ease) in Body, Breath and Mind - involving standing postures, spinal extensions, lunges, forward bends and Pranamaya.








*July 9thSSatdddaSaturday 13th November - The FloJwers of Yoga - IST day -turday 13th November - The Flowers of Yoga - IST day